"navel-gazing : Contemplation of one’s navel as an aid to meditation. (derogatory) Excessive..."

“navel-gazing : Contemplation of one’s navel as an aid to meditation.
(derogatory) Excessive focus on oneself; self-indulgent introspection.
(sometimes derogatory) (Disproportionate) concentration on a single issue.”

- https://en.wiktionary.org/wiki/navel-gazing#English

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